BIOGRAPHY
          A K1 silver medallist at Rio 2016, Jones is heading to her fifth Olympic Games. Her medal in Brazil was New Zealand’s first-ever in Canoe Slalom. The world bronze medallist in the category was diagnosed with long Covid in 2022 and returned to training and competitions only last year, making it all the more impressive. 
 
         
              
          BIOGRAPHY
          Became the first female canoe slalom athlete at the Beijing Olymics.
Qualified for London at the World Champs 2011.
Best result in 2011 was Leipzig 19th.
 
              
          PLACE OF RESIDENCE
          I live in Auckland, New Zealand from October to May and then spend the season living in Europe
         
              
              
          HIGHER EDUCATION
          Currently studying a bachelor of business and a certificate in graphic design
         
              
          WHEN/WHERE DID YOU START CANOEING/ KAYAKING?
          I started paddling when I was 11 years old when my parents moved next to a kayaking adventure park. I started working in exchange for kayaking lessons. I competed in my first canoe slalom race when I was 14 years old.
         
              
          REASON FOR TAKING UP THE SPORT
          My parents moved next to a kayaking adventure park 
and I started spending all my time there kayaking. I first tried Canoe Slalom 
when I was 13 years old when all of my friends were going to the school 
championships and I didn't want to miss out. I borrowed somebody's kayak and 
loved the experience. When I was 14 I was selected to be a part of the New 
Zealand development squad and started training a bit. When I competed in the 
Junior World Championships in Slovenia in 2006 it was my first experience of 
international competition and I realised how good everybody was. I wanted to get 
better so in 2007 once I finished school I moved to Nottingham to watch the 
British team train. I have been based in Nottingham nearly every year since 
then.
 
              
          HOBBIES
          Mountain biking, paddleboarding, surfing, travelling, coffee, arts and crafts
         
              
          CLUB
          Canoe Slalom Bay of Plenty
 
              
              
          NATIONALITY OF YOUR COACH
          
         
              
          SINCE WHEN HAVE YOU BEEN COACHED BY HIM/ HER?
          
         
              
          TRAINING REGIME
          I like to focus on quality, not quantity and when I am in Europe/Uk and 
have access to good courses I do all of my training except for gym on the white 
water. I am focussed a lot on improving my technique and being efficient in the 
kayak. 
 
              
          SENIOR INTERNATIONAL DEBUT YEAR
          
         
              
          SENIOR INTERNATIONAL DEBUT COUNTRY
          
         
              
          SENIOR INTERNATIONAL DEBUT COMPETITION
          
         
              
          SENIOR INTERNATIONAL DEBUT LOCATION
          
         
              
          MEMORABLE SPORTING ACHIEVEMENT
          Winning silver at the Rio Olympics
         
              
          PREFERRED POSITION / STANCE / STYLE / TECHNIQUE
          My favourite upstream technique are sweep ups
 
              
          MOST INFLUENTIAL PERSON IN CAREER
          There have been many influential people in different stages of my career
         
              
          TRAINING PARTNER(S)
          Sometimes Mike Dawson, Campbell Walsh, anybody who is keen to do a 
session
 
              
          HERO/IDOL
          Louise Jull - she is an amazing paddler and friend and inspires me (and many others) to live life to the fullest.
         
              
          SUPERSTITIONS/ RITUALS/ BELIEFS
          
         
              
          SPORTING PHILOSOPHY/ MOTTO
          Success is a moment, but what we're always celebrating is creativity and 
mastery. We often want the moment of completion, but what really propels us is 
the unfinished, the process.
 
              
          FAVOURITE PADDLING COURSE
          One of my favourite places to paddle is the Kaituna river. It is not great for canoe slalom training but it is a beautiful natural river and I have a lot of great memories there.
         
              
              
              
          AMBITIONS
          To continue improving in the sport and to be the best athlete I can.
         
              
          AWARDS AND HONORS
          Nominated for the NZ Halberg awards in 2017
         
              
          OTHER INFORMATION
          I love not only the sport of Canoe Slalom but the whole environment. It is 
unique in that every race the ultimate competition is against yourself, it is 
about putting down the best run you can do. There is a great atmosphere on the 
international circuit and everybody is really friendly. Often people outside the 
sport are surprised at how the competitors are friendly with each other and many 
are good friends. It is nice to be in a sport that so strongly promotes the 
Olympic values of excellence, friendship and respect. 
 
              
          BEST RESULTS
          Olympics: Silver - 1; World Championships: Bronze - 1.